Tag Archives: self help
Here’s how to continue your success or reinvent yourself, in the New Year (or anytime). No matter what is going on in your life or what happened last year, you can have a wonderful life in 2018! It starts with the following:
Look at what’s working in your life and continue doing it. You can even expand on what’s been successful for you, but don’t change what is already working.
Look at what isn’t working in your life,…..Midwest Book Review
The following review of my new book, “Happy Tales” is by Midwest Book Review:
Critique: An inherently fascinating, deeply personal, deftly written true life adventure, “Happy Tales” is part memoir, part travelogue, and part self-help manual. Inspired and inspiring, “Happy Tales” is a life affirming and life enhancing read from beginning to end. While very highly recommended, especially for community library collections, it should be noted for personal reading lists that “Happy Tales” is also available…..
In order to manage stress, you must make time for yourself. That means you must be your number one priority above all other people; that includes family and friends! (God is #1, you are #2). The most stressed out people don’t have their priorities straight. I had failed at that for many years. Why, because women, in particular, are taught to put others first. We are the caregivers and nurturers. We give birth, feed and care for our children, partners,…..
Once you know what/who triggers your stress, you can write down a plan to respond in a new way when stress hits you. Remember, people and situations won’t change until you change; and people may not change even if you change; but you can change: how you respond, how you feel, and how you go forward, regardless of what others do.
For example, I know my husband loves science fiction movies and auto racing on TV, and he likes the…..