I choose to handle stress, become calm, and be in control of my choices, and that gives me peace and joy, and you can do it too!
You need to Analyze Situations and Identify when you get stressed. If you can’t identify who or what is the cause of your stress, you’ll be locked in react mode. Instead, you need a clear picture of the events and people who trigger your stress, so you can formulate a plan to stop…..