Tag Archives: goals
Here’s how to continue your success or reinvent yourself, in the New Year (or anytime). No matter what is going on in your life or what happened last year, you can have a wonderful life in 2018! It starts with the following:
Look at what’s working in your life and continue doing it. You can even expand on what’s been successful for you, but don’t change what is already working.
Look at what isn’t working in your life,…..Mindfulness helps you get in touch with who you are and what you stand for. Practicing Mindfulness on a daily basis helps you stay centered on what is important in life. It keeps you living in the moment, not obsessing about what happened in the past, which you cannot change, or worry about what will happen in the future. Mindfulness keeps you in a balanced, relaxed frame of mind so you can handle the future as it unfolds. Following are some of the things that…..
As a corporate trainer, I created a list of values for my clients that we agreed were important in life: in business, in our personal lives, and in our social lives. Everything we do in life is derived from our values. Our values shape how we feel, what we think, what we say, and what we do. Our values are who we are.
Every day I reference one or more of my values and remind myself what is important in…..